Running Program

With the encouragement of my boyfriend Alvin I decided it was time for some new running shoes. Believe it or not, I had my previous ones for almost 4 years and they were a little worn in. Alvin and I went for an evaluation at Phidippides a great running store in Atlanta. After trying on lots of options I came away with these Asics.I also joined an online service called Giminee that tracks your workouts and helps encourage you along the way. I picked the Couch to 5K program and started it this morning. Check out the program here for more information.

This isn't my first time to start a running program but I really hope this time I can start making it habit and develop a love for running.